Asian Ginger Soy Glazed Cod: An Incredible 5-Step Recipe
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
Ingredients
– 4 cod fillets
– ¼ cup soy sauce
– 2 tablespoons fresh ginger, grated
– 2 tablespoons honey
– 2 garlic cloves, minced
– 1 tablespoon sesame oil
– 1 tablespoon rice vinegar
– 1 tablespoon green onions, chopped (for garnish)
– Sesame seeds (for garnish)
Instructions
Here’s how to create your Asian Ginger Soy Glazed Cod:
1. Marinate the Cod: In a bowl, mix together soy sauce, ginger, honey, garlic, sesame oil, and rice vinegar. Place cod fillets in the mixture and let them marinate for about 10 minutes.
2. Preheat the Pan: Heat a non-stick skillet over medium-high heat. Add a touch of oil for frying.
3. Cook the Cod: Remove the cod from the marinade (reserve the marinade for later). Place the fillets in the hot skillet. Cook for about 4-5 minutes on each side until the fish flakes easily with a fork.
4. Add the Marinade: Pour the reserved marinade into the skillet during the last minute of cooking to create a glaze. Allow it to thicken slightly.
5. Garnish and Serve: Transfer the cod fillets to a serving plate, spoon the glaze over the top, and sprinkle with green onions and sesame seeds.
Nutrition
- Serving Size: 4
- Calories: 250 kcal
- Fat: 8g
- Protein: 30g