– 1 cup cooked quinoa or brown rice
– 2 large eggs
– 1 cup spinach or kale, chopped
– ¼ cup cherry tomatoes, halved
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional toppings: avocado, feta cheese, fresh herbs, or hot sauce
Creating your Savory Breakfast Bowl is straightforward. Follow these simple steps:
1. Cook Quinoa/Rice: If you haven’t already prepared it, cook quinoa or brown rice according to package instructions.
2. Sauté Veggies: In a skillet, heat olive oil over medium heat. Add chopped spinach or kale, and sauté until wilted, about 2-3 minutes.
3. Add Tomatoes: Toss in the halved cherry tomatoes and cook for an additional 2 minutes until softened.
4. Cook Eggs: In a separate pan, cook two eggs sunny-side up, scrambled, or poached—it’s entirely up to you!
5. Assemble the Bowl: In a bowl, layer the cooked grain first. Top with the sautéed veggies and finally, place the eggs on top.
6. Season and Garnish: Salt and pepper to taste. Add optional toppings like avocado, feta, fresh herbs, or a drizzle of hot sauce.
7. Serve Immediately: Enjoy your savory breakfast bowl while it’s warm and fresh!
This simple step-by-step guide ensures that you can whip up this incredible dish seamlessly, allowing you to start your day right.