– 2 large boneless, skinless chicken breasts
– 1 tablespoon olive oil
– 1 teaspoon chili powder
– 1 teaspoon cumin
– ½ teaspoon paprika
– ½ teaspoon salt
– ¼ teaspoon black pepper
– 1 bell pepper, thinly sliced (any color)
– 1 cup corn kernels (fresh, frozen, or canned)
– 1 avocado, diced
– ½ cup shredded cheese (cheddar or Mexican blend)
– 4 large flour tortillas
– ½ cup ranch dressing or any preferred sauce
– Fresh cilantro, chopped (optional, for garnish)
Crafting the Southwest Chicken Wrap is a straightforward process that anyone can follow. Just stick to these simple steps:
1. Season the Chicken: In a bowl, mix together olive oil, chili powder, cumin, paprika, salt, and black pepper. Coat the chicken breasts with the mixture evenly.
2. Cook the Chicken: Heat a skillet over medium heat and add the seasoned chicken breasts. Cook for 6-7 minutes per side or until the chicken is fully cooked and no longer pink in the center.
3. Slice the Chicken: Remove the chicken from the skillet and let it cool for a few minutes. Once cooled, slice the chicken into strips.
4. Sauté the Vegetables: In the same skillet, add the sliced bell pepper and sauté for 3-4 minutes until tender. If using corn, add it in for the last minute of cooking.
5. Prepare the Tortillas: While the vegetables are cooking, warm the flour tortillas in a separate pan or microwave to make them pliable.
6. Assemble the Wrap: On each tortilla, layer the sliced chicken, sautéed bell peppers, corn, diced avocado, shredded cheese, and drizzle ranch dressing over the top.
7. Wrap It Up: Fold in the sides of the tortilla and roll it tightly from the bottom up to enclose all the filling.
8. Secure and Serve: If desired, cut the wrap in half and secure with a toothpick. Serve immediately, or wrap it in foil for later consumption.
With these steps, you’ll be ready to enjoy your own delicious Southwest Chicken Wrap!