Teriyaki Salmon with Steamed Vegetables

This post may include affiliate links — learn more here .

As someone who has always appreciated the delicate balance between flavor and nutrition, I found the recipe for Teriyaki Salmon with Steamed Vegetables to be an absolute delight. Upon the first bite, the rich umami of the teriyaki glaze melded beautifully with the tender, flaky salmon, creating a mouthwatering experience that left my family craving more. The pairing of steamed vegetables not only added a vibrant splash of color to our plates but also complemented the savory notes of the salmon perfectly. The dish was not only a hit with the adults at the table but even our little ones found it irresistible. It’s a recipe that has quickly become a staple in our weekly meal rotation, and I am excited to share it with you.

Ingredients

The magic of this dish lies in its simplicity and the quality of the ingredients. Here’s what you’ll need to recreate this culinary masterpiece at home:

• 4 salmon fillets (about 6 ounces each)
• 1 cup of soy sauce
• 1/2 cup of mirin (sweet rice wine)
• 1/4 cup of honey
• 2 tablespoons of grated ginger
• 2 cloves of garlic, minced
• 2 tablespoons of sesame oil
• 1 tablespoon of cornstarch mixed with 2 tablespoons of water
• Assorted vegetables (such as broccoli, bell peppers, and carrots)
• Salt and pepper to taste
• Sesame seeds and sliced green onions for garnish

Instructions

The process of preparing Teriyaki Salmon with Steamed Vegetables is straightforward, ensuring you can enjoy this delightful dish without spending hours in the kitchen. Follow these steps to achieve culinary perfection:

Step 1: In a saucepan over medium heat, combine the soy sauce, mirin, honey, grated ginger, minced garlic, and sesame oil. Stir the mixture gently and bring it to a simmer.

Step 2: Add the cornstarch slurry (cornstarch mixed with water) to the saucepan, stirring continuously until the sauce thickens. Once thickened, remove from heat and let it cool.

Step 3: Place the salmon fillets in a shallow dish and pour half of the cooled teriyaki sauce over them, ensuring they are well-coated. Allow the salmon to marinate for at least 30 minutes, preferably in the refrigerator.

Step 4: While the salmon is marinating, prepare your vegetables for steaming. Cut the broccoli into florets, slice the bell peppers, and julienne the carrots.

Step 5: Preheat your oven to 375°F (190°C). Place the marinated salmon fillets on a baking sheet lined with parchment paper. Bake for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.

Step 6: While the salmon is baking, steam the vegetables until they are tender yet still vibrant in color.

Step 7: Once the salmon is cooked, drizzle the remaining teriyaki sauce over the fillets. Serve the salmon alongside the steamed vegetables, garnished with sesame seeds and sliced green onions.

Nutrition Facts

This recipe serves four and is not only delicious but also nutritious. Each serving of Teriyaki Salmon with Steamed Vegetables contains approximately 450 calories, making it a balanced meal that fits well into most dietary plans.

Preparation Time

One of the beauties of this dish is its efficiency in the kitchen. The total preparation and cooking time is approximately 45 minutes, making it a perfect choice for a weeknight dinner or a relaxed weekend meal.

How to Serve

There are several ways you can serve Teriyaki Salmon with Steamed Vegetables to enhance the dining experience:

• **On a bed of rice**: Serve the salmon and vegetables over a bed of fluffy jasmine or brown rice to soak up the delicious teriyaki sauce.
• **With noodles**: Pair the dish with soba or udon noodles tossed in a bit of sesame oil and soy sauce.
• **As a salad**: Chop the salmon and vegetables into bite-sized pieces and toss them with mixed greens for a hearty salad.
• **In a wrap**: Use lettuce leaves or tortillas to wrap the salmon and vegetables for a fresh, portable meal.
• **With a side of pickles**: Complement the dish with a side of pickled ginger or daikon radish for an added burst of flavor.

Additional Tips

To ensure the best results when making Teriyaki Salmon with Steamed Vegetables, consider these additional tips:

• Tip 1: Use fresh salmon for the best flavor and texture. If fresh is not available, opt for high-quality frozen fillets.
• Tip 2: Don’t over-marinate the salmon. Thirty minutes is sufficient to impart flavor without overwhelming the natural taste of the fish.
• Tip 3: For a thicker sauce, use less water when preparing the cornstarch slurry, or simmer the sauce for a longer period to reduce it further.
• Tip 4: To add a bit of heat, sprinkle some red pepper flakes or drizzle sriracha over the finished dish.
• Tip 5: Experiment with different vegetables depending on what’s in season or your personal preference. Asparagus, zucchini, or snow peas make excellent additions.

FAQ Section

Here are some frequently asked questions about Teriyaki Salmon with Steamed Vegetables:

Q1: Can I use a different type of fish?

A1: Absolutely! While salmon is traditional, you can substitute with other types of fish like cod, halibut, or even tuna for varied flavors.

Q2: Is it possible to make this recipe gluten-free?

A2: Yes, you can use gluten-free soy sauce or tamari as a substitute to make this dish suitable for gluten-free diets.

Q3: How can I store leftovers?

A3: Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently to avoid drying out the salmon.

Q4: Can I make the sauce in advance?

A4: Certainly! The teriyaki sauce can be made ahead of time and stored in the refrigerator for up to a week.

Q5: What can I do if I don’t have mirin?

A5: If you don’t have mirin, you can substitute it with a mixture of rice vinegar and sugar in equal parts to achieve a similar sweetness and acidity.