Stuffed Cucumber Bites with Hummus

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When I first stumbled upon the recipe for Stuffed Cucumber Bites with Hummus, I was intrigued by the simplicity and the promise of fresh flavors. As someone who enjoys experimenting with healthy snacks, I immediately knew I had to try this out. The result was a delightful surprise. My family, who often approaches new recipes with a mix of skepticism and curiosity, absolutely loved them. The cool, crisp cucumbers paired with creamy hummus were a hit at our weekend family gathering. They not only provided a refreshing taste but also a nutritious alternative to the usual calorie-laden appetizers. These little bites of goodness soon became a favorite, and I found myself making them repeatedly, each time receiving enthusiastic approval from everyone at the table.

Ingredients

The beauty of this recipe lies in its simplicity and the use of fresh, healthy ingredients. Here’s what you’ll need for these delicious Stuffed Cucumber Bites with Hummus:

• 2 large cucumbers
• 1 cup of hummus (store-bought or homemade)
• 1/4 cup of finely chopped red bell pepper
• 1/4 cup of finely chopped yellow bell pepper
• 1/4 cup of chopped fresh parsley
• 1 tablespoon of lemon juice
• Salt and pepper to taste
• Olive oil (optional, for drizzling)

Instructions

Creating these Stuffed Cucumber Bites with Hummus is as easy as it is satisfying. Follow these simple steps to prepare a snack that is sure to impress:

1. Prepare the cucumbers: Start by washing the cucumbers thoroughly. Cut them into 1 to 1.5-inch thick slices. Using a small spoon or melon baller, carefully scoop out the seeds from the center of each slice to create a small well, being careful not to scoop all the way through.
2. Prepare the stuffing: In a medium-sized bowl, combine the hummus, chopped red and yellow bell peppers, parsley, and lemon juice. Mix until all ingredients are well incorporated. Season with salt and pepper to taste.
3. Stuff the cucumbers: Using a spoon, fill each cucumber well with the hummus mixture, pressing gently to ensure the filling stays in place.
4. Optional garnishes: For an extra touch of flavor, drizzle a bit of olive oil over the top of each cucumber bite. You can also add a sprinkle of paprika or a few pine nuts for added texture and taste.
5. Serve: Arrange the stuffed cucumber bites on a platter and serve immediately for the best flavor and texture. They can also be prepared ahead of time and stored in the refrigerator for up to a couple of hours before serving.

Nutrition Facts

These Stuffed Cucumber Bites with Hummus are not only tasty but also packed with nutrition. Here’s a breakdown of their nutritional content:

• Servings: 10
• Calories per serving: Approximately 50

Preparation Time

This recipe is perfect for those who are short on time but still want to enjoy a healthy, homemade snack. The preparation time is minimal, making it an ideal choice for parties, picnics, or even a quick afternoon snack.

• Prep Time: 15 minutes
• Total Time: 15 minutes

How to Serve

Stuffed Cucumber Bites with Hummus can be served in a variety of ways. Here are a few suggestions to enhance your serving experience:

• As an appetizer at a dinner party, arranged neatly on a decorative platter.
• As a side dish for a summer barbecue, adding a refreshing contrast to grilled meats.
• As a healthy snack for kids, presented alongside other colorful veggie sticks.
• As part of a mezze platter, accompanied by olives, cheese, and pita bread.
• As a light lunch option, paired with a salad or a bowl of soup.

Additional Tips

To ensure your Stuffed Cucumber Bites with Hummus are a culinary success, consider these additional tips:

1. Choose firm cucumbers: When selecting cucumbers, opt for firm ones as they hold up better when hollowed out and filled.
2. Homemade hummus: If you have the time, consider making your own hummus. It allows you to control the flavor and texture, and you can experiment with different spices or additional ingredients like roasted garlic or sun-dried tomatoes.
3. Experiment with toppings: Feel free to get creative with the toppings. Crumbled feta cheese, chopped olives, or a sprinkle of za’atar can add unique flavors to the dish.
4. Make it ahead: Prepare the filling in advance and store it in the refrigerator. This way, you can assemble the cucumber bites quickly when you’re ready to serve.
5. Use a piping bag: For a more polished presentation, use a piping bag to fill the cucumber slices with the hummus mixture. This method ensures even distribution and a neat appearance.

FAQ Section

Here are some frequently asked questions about Stuffed Cucumber Bites with Hummus:

1. Can I use other vegetables instead of cucumbers? Absolutely! While cucumbers provide a refreshing base, you can use hollowed-out cherry tomatoes, bell pepper rings, or even endive leaves as alternatives.
2. How long can these be stored? It’s best to consume them fresh, but they can be stored in an airtight container in the refrigerator for up to 24 hours. Keep in mind that the cucumbers may release some water over time.
3. Can I add protein to the recipe? Yes, you can add protein by mixing in some cooked quinoa or topping the bites with grilled chicken or chickpeas.
4. Is there a way to make this recipe vegan? The recipe is already vegan as long as the hummus used is free of any non-vegan ingredients. Always check the label if using store-bought hummus.
5. What if I don’t have lemon juice? You can substitute lemon juice with lime juice or a small amount of vinegar for acidity. This aspect enhances the flavor of the filling.